Workouts

Here you can find the collection of the workouts that I post on my blog:

Circuit Workouts

1. Total Body

2. The Fifty

3. HIIT Circuit 1

4. Total Body 2

5. Total Body 3

6. Beach Body Circuit

7. Tabata Workout

*DISCLAIMER: These are workouts I have made on my own. You should not participate in this exercise if you have not been approved by your physician and these workouts should never take place of a physician’s advice. If you are in pain- please do not do these workouts!

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4 thoughts on “Workouts

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