Last Things Thursday

Hi everyone! It’s time for:

LastThingsThursday

(I’ve been a little pic monkey obsessed!)

Last Song on the iPod

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One of my favorites to run to!

Last Sweet Treat

Reese’s Cups of course. We still have bags leftover from the holidays. 2 go in my lunch bag everyday for work!

Last Workout

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3 miles on the schedule for training so that’s what happened. It was freezing. Seconds thought about training for a half in the dead of winter… JK but seriously. My legs were stiff and frozen! Not my best but it is what it is ๐Ÿ™‚

Last Meal Out

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Drew and I went to Panera on NYE Day and we both got delish big kid grilled cheese and soup!

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Last Thing I Did

Before I went to bed I got in the hot tub! I’m so thankful that my parents have this cause my legs were super sore!

  • What are some of your last things?
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Last Things Thursday

Almost the weekend! thank god. I’ve had a super busy week of coaching all day and then going to work at night…Without further a do: Another Installment of

Last Things Thursday! Let’s get started shall we…

Last workout:

Yesterday after work at the gym, I just stayed to do a good Chest and Triceps workout from Live Fit trainer. Wow can you say jello arms! i’m dying today..so sore. I ended that with a 15 minutes interval workout on the Stairsofdeath Stair mill!

Last Meal I had

This just happened to be a sad turkey sandwich! let’s just say I haven’t had much time at home this week. I’ve been coaching all day and going to work at night…would be nice to be home for a meal for once…I think tonight that may actually happen!

Last snack

My go to snack in my lunches/dinners this week has been carrots, green peppers, and cheese slices! With ranch of course ๐Ÿ™‚

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Last song playing on the iPod

The one and only Andy Grammer, Fine by Me… Nope not sick of it!

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Last instagram photo

Izzy came to snuggle!!

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Last new snack find

Buddy fruits! So delicious ๐Ÿ™‚ I’m obsessed!

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Last Show watched on TV:

Keeping up with the Kardashians.. sorry..i know but it’s a guilty pleasure ๐Ÿ™‚

Last LOL moment from the internet:

Just click here please. And know that I’m not making fun of her …this is just truly funny..and true. You know I love Mean Girls… but anywho- TO EACH THEIR OWN!

  • What are some of your lasts this week?
  • What is your favorite trashy reality tv show?

Last Things Thursday

Another installment of Last Things Thursday!

Last Workout done:

2.25 mile run (sorta miserably, I might add), a little Yoga from Jillian Michael’s video (didn’t do the whole thing cause I suck at staying focused. Namaste bitches.) , and a little 15 minute thing from Nike Training Club.

Last Snack:

Cookie dough FroYo mmhmm!

Last Song on the iPod:

Demi Lovato- give your heart a break. (Don’t judge me.)

Last picture on phone:

A picture of ME going out for a run in my NEW shoes…the ones that I won from Lora’s Blog! They are AWESOME! Saucony Triumph 9-ย I really like this neutral shoe. They’re a little lighter than ones I’ve been running in and I can tell a difference. They are an 8mm drop, less than I’m used to, so I’m hoping they don’t bother my feet, but so far..so good!

Pretty snazzy, eh?

Last BIG purchase:

This is a present to myself…a Lululemon cycling outfit…well it was on sale…haha and Sale by lulu’s standards isn’t exactly the same BUT it is the most amazing cycling clothing I’ve ever had on in my life! Cycling clothing is pretty expensive to begin with and I wanted a good quality outfit now that I spend a longer time out on the bike. Before I’ve pretty much bought the cheapest shorts I can buy and then wear a tank top or shirt. Now I’m LEGIT!ย And look how dang cute these purple shorts are.

Last Book I read:

Matched by Ally Condie! A good read..pretty quick, but found it was pretty enjoyable. It’s got a kind of futuristic United States kinda thing like The Hunger Games. Good beach read.

Last Meal:

I made chicken with this brown rice and quinoa mix…first time having it and the stuff was delicious. If you can find it near you i suggest it. quite delicious.

  • What are some of your last things this Thursday?

Tabata Tuesday

Hi everyone! For you today: A quick little Tabata workout to get you moving:

ย Tuesday:

ย 

This morning I could sleep til about 6:15 before I had to get up and get ready for work. COULD being a key word here.

Guess who scratched at my door and needed into MY bed to cuddle at 5:40?

Yah let’s not even pretend like I can get mad at her. She’s so stinkin’ cute.

Anyways…yesterday I spent a little too much money in the iTunes store. Whoops. But I needed some updated music for my runs…it’s been a little too long on that one and I am getting bored. I created this little playlist from there:

So, that’s what I’m listening to at the moment! (not to mention some country music I just bought. Josh Turner– I love you.) Some of the music is honestly a little old now! The Nicki Minaj songs for some reason get me really pumped up – I love Whip It and Starships. Andy Grammer is also on my love list right now!

Obviously Call Me Maybe is too, duh.

What I really wanna know is what you all are listening to? I still feel my playlist is semi-boring. Any good tunes for running? Pump up songs? I think I’ll be doing some interval runs this week and having some good fast songs would help!

How are you going to workout today?