This past week, I think my training went well. My runs were solid and the pace felt fine. I felt a little sluggish on Tuesday, but my run with Riley was great and even a little faster. I was honestly sore the next morning.
Yesterday I did a circuit workout with a 1.5 mile run. The run was much faster than I’m used to (speed work!?) because I ran with a few other people. I think that on Thursdays if this run & circuit happens instead of the miles I’ll be fine with it. The circuit was:
This one was tough. I was sore from my run but got it done. I love circuit training, in a short amount of time I feel like I just spent hours working out!
I’m ready for some awesome weather for my 5 miler this weekend. Hopefully I’ll be running in shorts!
Happy Friday Everybody! As we all know- it’s almost May and that means we are closer and closer to beach and swimsuit season! So for you today I have a Beach Body circuit that can get you ready for that suit!
All you need are couple weights! If you complete this, let me know below! Give me some feedback!
I’m pretty excited for this weekend. I am going up to my college I graduated from and having a little reunion with my field hockey team!
We are playing in tournament as an alumni team and I’m extremely excited. It’s rare that I get to play field hockey anymore so getting together with my college BFF’s is the perfect thing to do this weekend. I think the weather is even supposed to be decent!
Also, I even get to spend some time with this guy!
Don’t judge him for the pic with flamingos! We were at sea world and I made him pose.
What are you all up to this weekend? Who is running/cycling or relaxing? Whatever you’re doing hope it’s good 🙂