FRIDAY! (And pay day for me- WAHOO!)
This past week, I think my training went well. My runs were solid and the pace felt fine. I felt a little sluggish on Tuesday, but my run with Riley was great and even a little faster. I was honestly sore the next morning.
Yesterday I did a circuit workout with a 1.5 mile run. The run was much faster than I’m used to (speed work!?) because I ran with a few other people. I think that on Thursdays if this run & circuit happens instead of the miles I’ll be fine with it. The circuit was:
This one was tough. I was sore from my run but got it done. I love circuit training, in a short amount of time I feel like I just spent hours working out!
I’m ready for some awesome weather for my 5 miler this weekend. Hopefully I’ll be running in shorts!
What are you looking forward to this weekend?