Tabata Tuesday

Hi everyone! For you today: A quick little Tabata workout to get you moving:

 Tuesday:

 

This morning I could sleep til about 6:15 before I had to get up and get ready for work. COULD being a key word here.

Guess who scratched at my door and needed into MY bed to cuddle at 5:40?

Yah let’s not even pretend like I can get mad at her. She’s so stinkin’ cute.

Anyways…yesterday I spent a little too much money in the iTunes store. Whoops. But I needed some updated music for my runs…it’s been a little too long on that one and I am getting bored. I created this little playlist from there:

So, that’s what I’m listening to at the moment! (not to mention some country music I just bought. Josh Turner– I love you.) Some of the music is honestly a little old now! The Nicki Minaj songs for some reason get me really pumped up – I love Whip It and Starships. Andy Grammer is also on my love list right now!

Obviously Call Me Maybe is too, duh.

What I really wanna know is what you all are listening to? I still feel my playlist is semi-boring. Any good tunes for running? Pump up songs? I think I’ll be doing some interval runs this week and having some good fast songs would help!

How are you going to workout today?

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14 thoughts on “Tabata Tuesday

  1. Haha what a cutie pie!!
    Im in need of some new music too. Ive been loving the new maroon 5 payphone song, as well as too close by alex clare. Oh and since its summer, boys of summer by the ataris are ALWAYS my go to run song!

  2. My #1 rule with running play lists – only one top 40 song so I don’t get annoyed with it! My top 3 songs on my playlist are…

    1. Beyonce – Run The World (Girls)
    2. Kanye Wests – The New Workout Plan
    3. Young the Giant – My Body

    Maybe one will pump you up too!

  3. What a cute dog!! I really have to get one.

    I’m also in love with Niki Minaj for running/working out! Especially Starships, its my fav. I also like Hot Chelle Rae songs because they are upbeat and fun.

  4. I love good songs for interval runs that have a slower build to a big, explosive chorus. Totally encourages me to spend the chorus sprinting at top speed!

    Today I’m not sure what I’m doing, I want to catch the last half of a spin class at my gym but it usually fills up before it even starts so I likely won’t have room to grab a bike. That’s OK, I can’t get there in time for the start but I can do HIIT on the Stair Master instead. Then abs and arms prob!

  5. I have a 30 minute run on the treadmill planned. Then I’ll probably do some pilates or yoga to stretch out. I did a kick boxing workout yesterday that has left me crazy sore. My muscles need some lovin’. 😉

    I need new workout mixes so badly. I might be stealing yours. Hope you don’t mind.

  6. Have you tried RockMyRun.com? It used to be free during the beta period but they are pre-made playlists ranging from 30 minutes to over 90 minutes. Not sure on the cost now but the playlists are specifically made for runners 🙂

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