I thought we could ALL use a little pick me-up this Marathon Monday Morning!! This little workout woke my sleepy monday self up and I hope you enjoy it too! This workout is a fantastic addition to any cardio you are doing and a great way to get that metabolism soaring!
If you have any questions about these moves- let me know. I tried for one that would target arms, abs, and a…butt! 😉
Who had a good weekend? I’ll be sure to update you on mine later today!